Deleted Instagram: 30 Day Social Media Detox The Instagram Psyop Instagram often presents an idealised version of people’s lives, showcasing travel, fashion, fitness, and other aspirational content. But could this be influencing people to believe that this lifestyle is normal? And is it creating unrealistic expectations for an entire generation of app users? […]
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How To Dress Better As A Guy: 7 Men’s Clothing Essentials When it comes to building a versatile and stylish wardrobe, it doesn’t have be complicated. Deciding on what to wear shouldn’t be a big ordeal that requires too much time or thought. With these 7 essential looks, you’ll be kitted out for for any
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Effective Communication Tips: Improve Your Interpersonal Skills Introduction Certain individuals effortlessly command attention and respect through their charismatic and confident communication style. In this post, we will delve into the elements that make someone a boss in communication and explore how you can become a more effective communicator. The Power of Confidence
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Remote Work Productivity: Be More Effective Working From Home Since 2022 a lot of people have adopted remote work or a hybrid working schedule. This shift has brought about a lot of benefits such as; time and cost savings. fewer distractions, and increased levels of comfort. However this change has brought about a new
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Living Abroad: Lessons From 4 Years Overseas First Impressions of Melbourne It was June 2019, I was sat on a one way flight to Melbourne Australia, armed with nothing but a suitcase, a backpack, and my guitar. Whilst riding in the taxi from the airport to the Airbnb, I vividly remember seeing the
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Self Destructive Behaviours: Avoiding Vices How can we avoid vices? Whether it’s having a drink, smoking weed, vaping, binge-watching Netflix, or junk food—anything that offers an escape from the challenges of our current situation is considered a vice. I’ve wrestled with vices numerous times in my life. It’s an ongoing struggle in a world where
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How To Be More Focused & Avoid Distractions In today’s fast-paced world, staying focused can be an uphill battle. The rise of social media and the digital age has inundated us with endless choices and distractions, leaving our brains constantly flooded with dopamine. As a result, our dopamine receptors are becoming desensitised, requiring even
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Journey of Self-Discovery: Unveiling Your True Potential Every remarkable human creation can be traced back to a single idea, a seed of thought, an initial spark of inspiration. It is in those pivotal moments that individuals decide to strive for excellence, create ground-breaking products, or pen stories destined to be passed down for generations.
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Be More Authentic: Create a Life Aligned with Your True Self In our journey through life, there comes a time when we yearn for something more, something that ignites our passion and fills us with purpose. We imagine waking up each day, excited about the impact we’re making, surrounded by uplifting individuals in an inspiring
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How to Boost Confidence and Self Esteem Self esteem. Where does it come from? How is it built? Why do people have varying degrees of it? It’s a mysterious thing which impacts our ability to socialise, set healthy boundaries, and has a huge impact on our emotional wellbeing. Benefits of Having High Self Esteem
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