How to Stop Caring What Other People Think: A Guide to Overcoming Social Pressure Do you ever find yourself worrying about what others think of you? If so, you’re not alone. Many of us grapple with the fear of rejection and the desire to fit in. In this article, I’ll share my journey of overcoming […]
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Deleted Instagram: 30 Day Social Media Detox The Instagram Psyop Instagram often presents an idealised version of people’s lives, showcasing travel, fashion, fitness, and other aspirational content. But could this be influencing people to believe that this lifestyle is normal? And is it creating unrealistic expectations for an entire generation of app users?
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Effective Communication Tips: Improve Your Interpersonal Skills Introduction Certain individuals effortlessly command attention and respect through their charismatic and confident communication style. In this post, we will delve into the elements that make someone a boss in communication and explore how you can become a more effective communicator. The Power of Confidence
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How To Be More Focused & Avoid Distractions In today’s fast-paced world, staying focused can be an uphill battle. The rise of social media and the digital age has inundated us with endless choices and distractions, leaving our brains constantly flooded with dopamine. As a result, our dopamine receptors are becoming desensitised, requiring even
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