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SAM HORTON

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Caffeine-Free Journey: My 30-Day Experience

Featured image for the caffeine-free challenge blog: Depicts a clock showing 30 days, a cup of decaf coffee, and symbols representing energy and vitality.

Caffeine-Free Journey: My 30-Day Experience Recently, I embarked on a 30-day caffeine-free journey, swapping out my usual caffeinated drinks for decaf alternatives. Curious about the effects of eliminating my four or five daily cups of coffee, I meticulously documented my experiences, both positive and negative. Join me as I delve into the day-by-day breakdown, key […]